GUIDANCE & REASSURANCE

Antenatal Support

PERSONALISED ANTENATAL SUPPORT

Gentle antenatal guidance for your journey into parenthood

Preparing for your baby’s arrival can feel overwhelming, particularly when it comes to understanding newborn feeding, newborn sleep and what to expect during the early weeks.

Sarah offers antenatal support sessions to help parents feel informed, reassured and confident before their baby arrives, supporting a smoother transition into parenthood.

Whether you’re expecting your first baby or would simply like a refresher, these personalised sessions provide practical, evidence-based guidance to help you feel prepared for the journey ahead.

Sarah's Approach

Sarah believes newborn sleep and feeding support should feel supportive, realistic and emotionally safe for parents. Her approach is evidence-based and always follows the recommendations of The Lullaby Trust and the NHS. Her guidance is gentle, holistic and centred around both baby and parent wellbeing. With more than 35 years of experience supporting families, Sarah is passionate about helping parents develop realistic expectations and feel confident in the early days of parenthood. Working alongside parents during pregnancy, she provides guidance with kindness, empathy and without judgement, helping families create a calm and positive start to family life.

Preparing for Life with Your New Baby

The arrival of a new baby brings many changes, and it’s natural to have questions about what to expect during the early weeks. Taking time to prepare before your baby arrives can help you feel more informed, reassured and ready for the transition into parenthood.

Sarah’s antenatal sessions provide evidence-based guidance on newborn feeding, sleep and responsive parenting, helping families develop realistic expectations and build confidence before their baby arrives.

Each session is tailored to your individual needs, with plenty of opportunity to discuss your questions, concerns and hopes for life with your new baby.

Newborn Sleep

Exploring normal newborn sleep behaviours, safe sleep recommendations and how to meet the sleep needs of both parents and babies.

Understanding how to support your baby’s transition into the outside world during the first 12 weeks of life, alongside the healing, recovery and emotional changes of motherhood.

Supporting your baby’s emotional wellbeing and building confidence in responding to your baby’s cues.

Whatever your feeding choice, or perhaps you are still undecided, this is an opportunity to explore all aspects of newborn feeding and make informed decisions that feel right for your family.

Supporting your baby’s transition into the world during the first hours of life and understanding how these early experiences can influence feeding, bonding and adjustment.

How to know if your baby is feeding well and exploring some of the common challenges families may face during the early days.

Antenatal Preparation & Newborn Support

Preparing for your baby’s arrival can help you feel more confident and supported during the transition to parenthood. Sarah’s antenatal consultations provide practical, evidence-based guidance tailored to your family’s individual needs, helping you feel prepared for newborn feeding, sleep and the early weeks with your baby.

Sessions can cover a range of topics including:

Consultations can also include guidance around newborn sleep, safe sleep recommendations and realistic expectations for the early weeks, helping parents feel prepared for life with their new baby.

Antenatal Support | £95 per hour
Session length and follow-up support tailored to your individual needs.

Available via video consultation or home visit. Additional mileage and travel time charges may apply for home appointments.

Evidence-based guidance with a gentle approach

Sarah combines hands-on experience, midwifery training and evidence-based guidance to provide antenatal support that feels calm, practical and reassuring.

Every family is different, which is why each session is tailored to your individual needs, questions and concerns. Whether you’re preparing for newborn feeding, sleep or the transition into parenthood, Sarah works alongside parents with kindness and empathy, helping them feel informed, supported and confident before their baby arrives.

What To Expect

Understanding Your Baby's Early Needs

Learn about newborn feeding, sleep, behaviour and what to expect during the early weeks.

Personalised Antenatal Preparation

Sessions are tailored to your individual questions, circumstances and parenting goals.

Practical & Emotional Support

Feel informed, reassured and confident as you prepare for life with your new baby.

Evidence-Based Guidance

Receive trusted information aligned with NHS and Lullaby Trust recommendations.

BOOK AN ANTENATAL CONSULTATION

Reach out now to schedule your consultation

BOOK AN ANTENATAL CONSULTATION

Reach out now to schedule your consultation

TESTIMONIALS

Kind words from the families I’ve supported

As a new mum I was concerned about getting my baby into poor sleeping patterns accidentally. Sarah came and spent time with us as a family and formulated a plan which worked for us.
Claire, Thatcham
Sarah’s advice has completely changed our lives. My kids now go to bed easily, sleep through the night and sleep until 6am, often later. I only wish I’d found her earlier.”
Katharine, Devizes
Sarah’s knowledge and experience are second to none. Being a mother of four herself, she is very competent and has a lot of empathy.
Catherine, Swindon
Within a week, I was getting 6–8 hours sleep and within 2 weeks 10–11 hours. Sarah Wheeler is absolutely worth her weight in gold.
Laura, Cheltenham
This helped us gain the confidence and reassurance we needed to help our baby settle to sleep by himself and make positive associations. Thank you so much Sarah, that made such a positive difference!
D & D, Newbury
Sarah was there for me as I struggled through a difficult start with breastfeeding, and she saved me many hours of sleep in the first weeks.
Laura and Steve, Middle Wallop
She was fantastically supportive whilst I was trying to establish breast feeding, providing me with cups of tea and snacks whilst I was expressing.
Sam and Andy, Crawley
The support was amazing and the change phenomenal. Our son now settles himself to sleep and sleeps through the night.
L & R, Marlborough
Fed up with being told that CIO was the only way to ‘fix’ things, it was refreshing to hear Sarah’s gentle approach that totally fitted with our gentle, baby led parenting style. We were very impressed with how our sleep plan was sensitive and responsive to our baby’s needs and personality.
L & D, London
Before we went through Sarah’s sleep training, our 20 month old had never slept more than 45 minutes on his own. Now he sleeps 12 hours every night. We can’t believe how quick the turnaround has been.
W & S, Hampshire

Contact Us

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